22 May 2024 | By Sheeza
Indian head massage reopens our energy pathways, unblocks the higher chakras, and alleviates muscle tension in the neck and shoulders. This technique not only reduces physical pain and muscle congestion but also addresses chronic headaches and migraines. Furthermore, it aids in managing anxiety, negative thoughts, and challenging emotions, fostering emotional well-being. This ancient Ayurvedic practice effectively eases muscle tension and enhances mental clarity, providing a holistic approach to improving both physical and mental health.