How long should an Indian head massage take?

24 May 2024 | By Sheeza

An Indian head massage typically lasts between 30 to 60 minutes, depending on the specific needs and preferences of the individual. The duration can vary based on the technique used and the areas targeted. A shorter session of around 30 minutes usually focuses on the head, neck, and shoulders, providing quick relief from stress and tension. Longer sessions of up to 60 minutes can offer a more thorough and relaxing experience, often incorporating the upper back and arms, allowing for deeper relaxation and more comprehensive benefits. The massage can be adapted to suit the time constraints and relaxation goals of the client, making it a flexible and accessible form of therapy.