17 May 2024 | By Sheeza
No, you do not lie down for an Indian Head Massage. Instead, the massage is typically performed while you are sitting in a comfortable chair. This seated position is beneficial because it allows better access to the head, neck, and shoulders, and facilitates improved blood flow. The upright posture also helps the therapist to effectively apply various massage techniques, such as kneading and tapping, to relieve tension and stimulate circulation. Sitting in a chair ensures that the massage is both effective and relaxing, enhancing the overall therapeutic experience.