15 May 2024 | By Sheeza
The best way to massage the scalp involves gentle yet firm pressure applied in circular motions using the fingertips. Begin at the base of the skull and work your way up to the crown, covering the entire scalp. Focus on areas of tension and spend extra time on those spots. Incorporating essential oils can enhance the experience and provide additional benefits. Remember to maintain a relaxed posture and breathe deeply throughout the massage to maximize relaxation. Consistency is key, so aim to massage your scalp regularly to reap the full benefits of improved circulation, reduced stress, and healthier hair.